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How an Iranian School Teacher Founded Her Own Women’s Circle
Shabnam didn’t plan to become a circle facilitator - now she’s making herstory in her community.
The Menstrual Cycle and Moon Connection: Answering Your Most Common Questions
Do you get your period on the new moon? The full moon? Or maybe somewhere in between? What does it all mean?! Read this blog to find out.
Say Goodbye to Jaw and Pelvic Tension with This Easy Exercise
Do you hold tension in your jaw and pelvis? Are you preparing for your birth? This breath can help you. I know it works, because I used it for 30+ hours in labor.
3 Things You Didn’t Know About Your Sensual Anatomy
How well do you know your sensual anatomy? If you grew up in a patriarchal society, chances are there are some holes in your knowledge. Learn three surprising facts about your body that might have you loving yourself a little bit more.
Are You A Cycle Breaker?
The womb holds not only your stories, emotions and experiences, but also those of all the ancestors that walked before you. These stories are passed down from generation to generation until a cycle breaker, like you, has the courage, time and tools to heal ancestral trauma. Can you break the family cycle?
3 Ways to Reset Your Nervous System in Community
After two challenging years, you deserve a nervous system reset. Learn three of my favorite ways to reset your nervous system in community.
3 Things Your Period Might Be Telling You
The menstrual cycle is your body’s direct line of communication that brings unconscious information to the light of awareness. That means you can learn a lot about your internal health from the quality of your menstrual blood. Are you ready to learn how?