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Blog2020-03-02T11:40:56-08:00

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3 Things Your Period Might Be Telling You

The menstrual cycle is your body’s direct line of communication that brings unconscious information to the light of awareness. That means you can learn a lot about your internal health from the quality of your menstrual blood. Are you ready to learn how?

3 Womb Healing Rituals for the New Moon

The New Moon represents a powerful time for connection, rest and womb healing. In this blog, I’ll teach you 3 ways to work with your womb during the New Moon to harness the power of this moon phase.

8 Books to Reclaim your Femininity

In this blog, I’ll share with you 8 of my favorite books to reclaim your sacred femininity and support you on your path of womb healing. These are the most potent, profound, and life-changing books that have had a major impact on my own personal healing journey.

Why Women Carry Emotion In Their Hips

If you’ve ever heard, “We hold a lot of emotions in our hips,” in a movement class, this is the blog post for you. Unpack the physical, emotional, and energetic meaning behind this phrase with.

My Top 3 Menstrual Products

Looking for a period product that’s convenient, doesn’t empty your pockets, or hurt the Earth? You’re in luck. I’ve compiled a list of my top three favorite period products with clearly laid out pros and cons so you can choose which option aligns with your desires and values the most.

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