Every week I receive messages from members of our community asking about tips to balance hormones. If you’ve ever taken a training with me, you know that I’m obsessed with hormones...
The first Full Moon of 2020 occurs on January 10th at 2:21pm EDT. This Full Moon in Cancer has her work cut out for her as she sits opposite a heavy line up of planets in Capricorn...
I know you, womban. You who is ready to make a change. You who feels caught in the constricting net of a limiting belief. You who feels disconnected, numb, and even like a...
The menstrual cycle is your body’s direct line of communication that brings unconscious information to the light of awareness. When I bleed, I rejoice! Today, I see my period as a...
Women have been using plants to heal for thousands of years. We are the keepers of the wisdom of the plant world – for many of us, communicating with nature feels like our first...