I spent the first two weeks of March tucked away in the rice fields of Bali. From 7am to 9pm, I spent the day in a container with twenty-nine other women sharing, singing, growing, and transforming in...
I don’t know about you, but I think every day should be international women’s day. Just the fact that we have an international women’s day might mean that normally we don’t honor women enough!
The nervous system is the window through which we experience the outer world. Through a complex cascade of responses, the human nervous system essentially decodes our external...
When I first started my business, everyone had a suggestion for me. Similar to the experience many pregnant mothers have when they first announce they’re pregnant – it seems like...
The Full Moon in Taurus occurs on Tuesday November 12th at 8:34am EDT one day after Mercury retrograde conjuncts the Sun in Scorpio. This full moon is a time of abundance...
Today I’m sharing with you one of my favorite breathing techniques to release tension in the pelvic floor and the jaw. I use this practice ALL. THE. TIME. Seriously – I use it in airport...
The patriarchy teaches us we’re separate. It encourages us to exaggerate our differences in the name of individual expression. It keeps us looking over our shoulders, believing that in order to...
Every woman holds deep, pulsating wisdom within her. This burning sensuality that runs hot through our veins is our life force, and when we harness it – the earthquakes. That’s why I’m...
As we prepare to open the doors for our next session of the Womb Sciences Six-Week Online Immersion, I feel called to share about the connection between two of the most powerful places...
We began this week with the Autumnal Equinox and Sun’s entrance into Libra on Monday September 23rd. The New Moon in Libra arrives this Saturday at 2:27pm EDT. The 3-4 day...