My #1 Ayurvedic Self-Care Technique for Stress, Burnout, and Fatigue
rusc DT2025-04-23T08:27:38-07:00In Sanskrit, the word for “oil” and “love” is the same: snehana. And that’s no coincidence! In this blog, I’ll share how the self-oil massage can help improve your physical and mental health in just 15 minutes a day.
