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5 Ways to Balance Hormones Naturally
Every week I receive messages from members of our community asking about tips to balance hormones. If you’ve ever taken a training with me, you know that I’m obsessed with hormones...
Full Moon in Cancer
The first Full Moon of 2020 occurs on January 10th at 2:21pm EDT. This Full Moon in Cancer has her work cut out for her as she sits opposite a heavy line up of planets in Capricorn...
The Women’s Health Revolution
I know you, womban. You who is ready to make a change. You who feels caught in the constricting net of a limiting belief. You who feels disconnected, numb, and even like a...
3 Things Your Period Might Be Telling You
The menstrual cycle is your body’s direct line of communication that brings unconscious information to the light of awareness. When I bleed, I rejoice! Today, I see my period as a...
Full Moon in Gemini
The last Full Moon of 2019 takes place in Gemini on 12/12 at 12:12am EDT. This also happens to be the day when Chiron (the “wounded healer” planet) stations and ends its retrograde...
5 Herbs to Increase Feminine Radiance and Fertility
Women have been using plants to heal for thousands of years. We are the keepers of the wisdom of the plant world – for many of us, communicating with nature feels like our first...
The Secrets of the Human Nervous System
The nervous system is the window through which we experience the outer world. Through a complex cascade of responses, the human nervous system essentially decodes our external...