Blog2020-03-02T11:40:56+00:00

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Discrimination in Women’s Health

It’s been a big couple of weeks here in the United States. Let us remember that the revolution happening in the United States is not something caused only by the murders of Ahmaud Arbery. Breonna Taylor, or George Floyd...

A Guide to Smoking Herbs as Ritual

Long before cigarette companies perverted the sacred plant of tobacco and way before smoking was considered ‘cool’, wise people smoked herbs. Smoking is a ritual that can be used to connect you with your ancestors...

Remembering the Feminine Way

So much of my life has been spent trying to fit into someone else’s version of success, happiness, and even femininity. Women’s bodies are treated as public property; lawmakers spend a lot of time telling...

Return to Your Roots: Ancestral Healing

One of my spiritual inspirations, the late and great Ram Das says “If you think you’re enlightened, go and spend a week with your family.” And my god - isn’t that true? During quarantine, you might experience...

Your Body on Quarantine

I don’t need to tell you, this time is intense. As the news continues to broadcast the current state of emergency medical supplies, real and sobering hospitalizations and deaths, and even economic effects...