If you’ve ever felt apprehensive about branching out your expertise into womb work, or if you don’t think you’re the right person to lead women’s circles because of your background, I want to introduce you to Laura.
Shabnam didn’t plan to become a circle facilitator - now she’s making herstory in her community.
After two challenging years, you deserve a nervous system reset. Learn three of my favorite ways to reset your nervous system in community.
If you're overwhelmed like many of us, I'm sharing bountiful amount of ways that you can care for yourself. It was hard to wade through all the different practices and rituals that have been supportive for me, but each of these practices are so powerful in their own right that I know you’ll be nourished and able to give yourself what you need.
If you're overwhelmed like many of us, I'm sharing bountiful amount of ways that you can care for yourself. It was hard to wade through all the different practices and rituals that have been supportive for me, but each of these practices are so powerful in their own right that I know you’ll be nourished and able to give yourself what you need.
I’ve spent a large part of my spiritual journey in the Himalayas, waking up at 4 am to meditate while swathed in white clothes repeating thousand-year old mantras. I am deeply grateful for the experiences I have had, exploring more traditional, patriarchal practices…. but deep down inside, something never felt right. Today on the blog, I share why I had to leave the hierarchical and patriarchal world of yoga, including my guru-student relationship.
The best of the best - our most viewed, shared, and commented on blog posts of this year (so far). From healing your relationship with money to yoni steaming, this list has something for everyone looking to reclaim their feminity and womb health.
What the mind forgets, the body remembers. Learn body-based tools to let go of limiting beliefs, heal trauma, and learn how to speak the language of your body.
Are you ready to begin your healing journey through practical and ancient healing methods? Of course, you are. In this blog, I’ll be giving you sharing practical dietary advice so you can eat for your type.
If you’re like me dreaming of days gone by when we were able to come together and heal ourselves this blog is the introduction you need to come back to that way of living.