Lunar Living eBook
This is the menstrual cycle education you never received when you were young.
This guide gives you a holistic overview of the menstrual cycle exploring hormonal and physical changes and the emotional and psychospiritual meaning behind each unique phase.
Included in this ebook are specialized dietary guidelines and accessible rituals to support you in naturally balancing your hormones and harnessing the power of each phase. No matter your previous experience of menstruation, we believe you have the power to transform your relationship to your cycle – and this book will show you how.