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[Podcast] Inner Seasons, Inner Power – How Being a Woman Makes You Magical

2025-05-15T00:10:01-07:00

Ever feel like you're two different people depending on the day of your cycle? You're not broken - you’re cyclical. In this podcast episode with Menstruality, I share how the four phases of your menstrual cycle are more than hormonal shifts… they’re sacred rites of passage.

[Podcast] Inner Seasons, Inner Power – How Being a Woman Makes You Magical2025-05-15T00:10:01-07:00

3 Reasons to Rest on Your Period

2024-06-24T05:34:46-07:00

If you feel more tired on your period, there’s a good reason for it. Here are 3 reasons why you should reconsider your schedule and cut yourself some slack during your bleed.

3 Reasons to Rest on Your Period2024-06-24T05:34:46-07:00

3 Things Your Period Might Be Telling You

2023-12-28T07:42:58-08:00

The menstrual cycle is your body’s direct line of communication that brings unconscious information to the light of awareness. That means you can learn a lot about your internal health from the quality of your menstrual blood. Are you ready to learn how?

3 Things Your Period Might Be Telling You2023-12-28T07:42:58-08:00

Celebrate Your Period by Giving Your Blood Back to the Earth

2023-12-01T05:05:34-08:00

Explore the power of menstrual rituals and the connection between your body, your blood, and the Earth. Discover a sacred Earth ritual to heal and transform your relationship with your menstrual cycle.

Celebrate Your Period by Giving Your Blood Back to the Earth2023-12-01T05:05:34-08:00

My Top 3 Menstrual Products

2023-07-04T04:40:38-07:00

Looking for a period product that’s convenient, doesn’t empty your pockets, or hurt the Earth? You’re in luck. I’ve compiled a list of my top three favorite period products with clearly laid out pros and cons so you can choose which option aligns with your desires and values the most.

My Top 3 Menstrual Products2023-07-04T04:40:38-07:00

5 Herbs to Care for Yourself on your Period

2024-11-20T11:40:54-08:00

Learn about our 5 favorite herbs to support yourself during menstruation. These herbs can not only be used by those experiencing painful periods, menstrual cramps and weakness, but also by those just wanting to nourish themselves with natural remedies.

5 Herbs to Care for Yourself on your Period2024-11-20T11:40:54-08:00

Sex On Your Period

2024-07-13T15:01:15-07:00

Period sex - is it a do or don’t? After watching this video with Usha where she breaks down the pros and cons, you’ll have to decide.

Sex On Your Period2024-07-13T15:01:15-07:00
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