Pregnancy: Foods To Eat In Pregnancy
usha A2022-02-27T09:54:59-08:00For the first few months of pregnancy, I struggled with my diet. Once I allowed myself to eat these three nutrients, my energy, mood, and body thanked me.
For the first few months of pregnancy, I struggled with my diet. Once I allowed myself to eat these three nutrients, my energy, mood, and body thanked me.
Mothers deserve more than what our current culture offers in terms of postpartum care, and so do their babies. If we are to change the culture around postpartum, it’s going to talk all of us. Partners, birthworkers, and family members, that’s where you come in.
In order for Mothers to meet the power of the journey ahead, they need support. That’s where you - partner, family member, friend, or doula come in. You are so important, and so very needed. Here are five of my top tips to support you as you navigate the ever-changing, transformational world of pregnancy.
Irregular periods, lack of ovulation, or fertility challenges? Incorporate these five simple tips into your life to balance your hormones, boost fertility, and feel better in your body today.