Want to escape to the forest and leave society behind? There’s another way. Check out these 3 ways to turn women’s work into a financially and spiritually fulfilling career path.
What if you could confidently lead a sacred circle that feels safe, transformative, and truly nourishing? I know that feeling - the calling to lead, but also the doubts that creep in. Am I ready? Do I have what it takes? Let me tell you: If you feel the pull, it’s for a reason.
Intergenerational PTSD is very real, and it shows up in ways you may never have imagined. In this blog, I’ll tackle 3 signs you’re in need of healing your motherline, and how you can start right now.
For many of us, the new year carries a mystical quality that calls for change. Ring in 2025 with 3 powerful rituals to reconnect you with the power of your womb and make this year about healing and rejuvenation.
Women are often expected to follow rules and systems made by men, for men, but we just aren’t made for that type of lifestyle. Our bodies follow the circadian and infradian rhythms - which adds a whole new layer of complexity to the mix. Check out this blog and see how…
Diets like OMAD and intermittent fasting are super trendy right now, but what do these extreme eating patterns mean for women? This blog looks at the impact of fasting on your reproductive health and the toxic trends that are messing up our metabolism.
In Sanskrit, the word for “oil” and “love” is the same: snehana. And that’s no coincidence! In this blog, I’ll share how the self-oil massage can help improve your physical and mental health in just 15 minutes a day.
After trying every cleanse, detox, and fast in the book, I can tell you that starving yourself won’t balance your hormones. CCF tea though, Ayurveda’s secret weapon to fight mood swings and other symptoms of PMS, works wonders.
Most women think that they can get away with 6-7 hours of sleep when in reality, our biology dictates that we NEED more rest than our male counterparts. This blog will break down the Ayurvedic teachings on how much sleep you need as a woman.
This blog will divulge the troubling past of gynecology history, including the underlying racism in gynecology and birth control, the Puerto Rico birth control experiment and the unethical use of HeLa Cells in clinical trials. Dive into how societal views on female hysteria and the mysterious G-spot have shaped the understanding of the female body anatomy.