When I stopped running, everything finally fell into place. If you’re someone who can identify with the urge to shy away when things become too much, give this blog a read and let me change your perspective.
The bodies of men and women have different needs, different hormonal fluctuations and different reactions to the stressor of exercise. Inside, I’ll share the best way to exercise for your cycle.
The bodies of men and women have different needs, different hormonal fluctuations and different reactions to the stressor of exercise. Inside I’ll share the best way to exercise for your cycle.