When I stopped running, everything finally fell into place. If you’re someone who can identify with the urge to shy away when things become too much, give this blog a read and let me change your perspective.
Discover why our retreats ripple far beyond seven days in Mexico. Read the stories, watch the transformations, and feel what it means to gather womb-to-womb in circle.
Ever feel like you're two different people depending on the day of your cycle? You're not broken - you’re cyclical. In this podcast episode with Menstruality, I share how the four phases of your menstrual cycle are more than hormonal shifts… they’re sacred rites of passage.
Grab a cup of tea (or a vibrator) and give this podcast a listen. I talk all about rest, rituals, and respecting your womb even if you’re neck-deep in the productivity paradigm.
Want to escape to the forest and leave society behind? There’s another way. Check out these 3 ways to turn women’s work into a financially and spiritually fulfilling career path.
What if you could confidently lead a sacred circle that feels safe, transformative, and truly nourishing? I know that feeling - the calling to lead, but also the doubts that creep in. Am I ready? Do I have what it takes? Let me tell you: If you feel the pull, it’s for a reason.
Intergenerational PTSD is very real, and it shows up in ways you may never have imagined. In this blog, I’ll tackle 3 signs you’re in need of healing your motherline, and how you can start right now.
For many of us, the new year carries a mystical quality that calls for change. Ring in 2025 with 3 powerful rituals to reconnect you with the power of your womb and make this year about healing and rejuvenation.
Women are often expected to follow rules and systems made by men, for men, but we just aren’t made for that type of lifestyle. Our bodies follow the circadian and infradian rhythms - which adds a whole new layer of complexity to the mix. Check out this blog and see how…
Diets like OMAD and intermittent fasting are super trendy right now, but what do these extreme eating patterns mean for women? This blog looks at the impact of fasting on your reproductive health and the toxic trends that are messing up our metabolism.