grief – Womben Wellness

Embodiment in the Time of Covid; a Conversation

usha A2022-02-27T10:18:49-08:00

Even without a global pandemic, regulating emotions and finding presence, fulfillment, and greater aliveness through the body is already a difficult task for many. How do we navigate the landscape of our body during these times?

Embodiment in the Time of Covid; a Conversationusha A2022-02-27T10:18:49-08:00

Processing Grief and Loss in Times of Uncertainty

usha A2022-02-27T10:15:59-08:00

It’s no denying that right now we’re all experiencing our own unique version of loss. And grief is a skill we just do not have. Our society has always taught us to bottle up our feelings. But not anymore...

Processing Grief and Loss in Times of Uncertaintyusha A2022-02-27T10:15:59-08:00