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Embodiment in the Time of Covid; a Conversation

2020-09-04T11:27:54+00:00

Even without a global pandemic, regulating emotions and finding presence, fulfillment, and greater aliveness through the body is already a difficult task for many. How do we navigate the landscape of our body during these times?

Embodiment in the Time of Covid; a Conversation2020-09-04T11:27:54+00:00

Processing Grief and Loss in Times of Uncertainty

2020-09-04T11:27:56+00:00

It’s no denying that right now we’re all experiencing our own unique version of loss. And grief is a skill we just do not have. Our society has always taught us to bottle up our feelings. But not anymore...

Processing Grief and Loss in Times of Uncertainty2020-09-04T11:27:56+00:00
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