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From Survival to Thrival; Why We Need Each Other

2022-10-27T06:37:19-07:00

I believe in the magic of women coming together to heal especially in times of crisis. The animal of the body needs a sense of connection, closeness, and intimacy not only to survive but to thrive. Here's how you can learn to thrive.

From Survival to Thrival; Why We Need Each Other2022-10-27T06:37:19-07:00

Body-Based Wisdom for Uncertain Times

2020-09-04T11:28:02-07:00

Never underestimate the power of women gathering together. Though that's been hard for us in recent times, there is a way around it. Read on to find out more...

Body-Based Wisdom for Uncertain Times2020-09-04T11:28:02-07:00

7 Books to Reclaim Your Femininity

2022-05-04T16:29:33-07:00

I am a total book NERD. I get so many messages every week asking for my favorite book recommendations... It took me a while, but here are my top 7.

7 Books to Reclaim Your Femininity2022-05-04T16:29:33-07:00

Feminine Based Spirituality

2022-05-04T16:22:20-07:00

I’m sharing my top three tips to transform your practice into one that’s more embodied and rooted in feminine principles. Because, if I can stop spiritual bypassing, unsubscribe from hierarchy, and celebrate my humanness, so can you.

Feminine Based Spirituality2022-05-04T16:22:20-07:00

The Ancient Elixir for the Heart

2022-04-22T11:47:44-07:00

Plants are far more than just their phytochemicals. They offer more than just vitamins, enzymes, and minerals. Infused within each plant is a unique medicine, a spirit. Read on to learn how the spirit of Cacao seduced me...

The Ancient Elixir for the Heart2022-04-22T11:47:44-07:00

Do-It-Yourself Skin Care (without crazy chemicals!)

2022-04-22T11:37:33-07:00

There are some things you wouldn't put in your body right? Yet there is so much stuff we would never eat, yet we put on our bodies that ends up inside of us anyway. If you're sick of not understanding your beauty ingredients, learn how to make your own.

Do-It-Yourself Skin Care (without crazy chemicals!)2022-04-22T11:37:33-07:00
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