It’s no denying that right now we’re all experiencing our own unique version of loss. And grief is a skill we just do not have. Our society has always taught us to bottle up our feelings. But not anymore...
I believe in the magic of women coming together to heal especially in times of crisis. The animal of the body needs a sense of connection, closeness, and intimacy not only to survive but to thrive. Here's how you can learn to thrive.
Never underestimate the power of women gathering together. Though that's been hard for us in recent times, there is a way around it. Read on to find out more...
I am a total book NERD. I get so many messages every week asking for my favorite book recommendations... It took me a while, but here are my top 7.
I’m sharing my top three tips to transform your practice into one that’s more embodied and rooted in feminine principles. Because, if I can stop spiritual bypassing, unsubscribe from hierarchy, and celebrate my humanness, so can you.
Plants are far more than just their phytochemicals. They offer more than just vitamins, enzymes, and minerals. Infused within each plant is a unique medicine, a spirit. Read on to learn how the spirit of Cacao seduced me...
There are some things you wouldn't put in your body right? Yet there is so much stuff we would never eat, yet we put on our bodies that ends up inside of us anyway. If you're sick of not understanding your beauty ingredients, learn how to make your own.