It’s time we learned how to work with the body, instead of against it. That’s why today, I’m sharing with you BRAND NEW audio content to support you in communicating with the Wisdom of Your Womb. Tune into this and give yourself a chance to heal.
If we’re lucky to learn anything about our wombs in school, we usually learn that the womb is a reproductive organ. But if the womb is just a reproductive organ, then what could it be doing if you’re not reproducing? Dive in to learn my thoughts on it...
More and more women reach out to me every day for support with hormonal imbalance. In this blog, I outline 5 of the top ways to help you balance your hormones at home. Happy balancing.
I too have felt the paralyzing pain of confusion. I too have felt disconnected, numb, and even afraid of my feminine body and it’s cycles. Womban, you are not alone. I want to help guide you on this journey of reclamation.
The nervous system is the window through which we experience the outer world. Through a complex cascade of responses, the human nervous system essentially decodes our external environment and decides how our internal world needs to react. Read on to learn more...
Today I’m sharing with you one of my favorite breathing techniques to release tension in the pelvic floor and the jaw. I use this practice ALL. THE. TIME. Seriously – I use it EVERYWHERE. And it is SO easy you can learn it too...
The patriarchy teaches us we’re separate. It encourages us to exaggerate our differences in the name of individual expression. It keeps us looking over our shoulders, believing that in order to truly ‘make it’ in the world we need to prove our worth, build up our self-image, and follow the path of the heavy, ridiculous, joy-sucking ‘should’s’. I believe there’s another way.
Every woman holds deep, pulsating wisdom within her. This burning sensuality that runs hot through our veins is our life force, and when we harness it – the earthquakes. That’s why I want to teach every womban how they can reconnect with their inner sensuality.
Tension in your jaw? The answer might be in your womb. Numbness in your vagina? The answer might be in your jaw. Discover the connection between your womb and voice plus a practice to help release tension in both areas.
You don’t have to spend your life mitigating the uncomfortable and even embarrassing symptoms of chronic imbalances. There's a way that you can find balance in your body and I want to show you how. Read on to learn how you can balance your gut to balance your womb.