Body-Based Wisdom for Uncertain Times
usha A2020-09-04T11:28:02-07:00Never underestimate the power of women gathering together. Though that's been hard for us in recent times, there is a way around it. Read on to find out more...
How to Communicate with your Womb’s Wisdom
usha A2020-09-04T11:28:04-07:00It’s time we learned how to work with the body, instead of against it. That’s why today, I’m sharing with you BRAND NEW audio content to support you in communicating with the Wisdom of Your Womb. Tune into this and give yourself a chance to heal.
Harness the Power of Your Womb
usha A2022-05-04T16:38:47-07:00If we’re lucky to learn anything about our wombs in school, we usually learn that the womb is a reproductive organ. But if the womb is just a reproductive organ, then what could it be doing if you’re not reproducing? Dive in to learn my thoughts on it...
7 Books to Reclaim Your Femininity
usha A2022-05-04T16:29:33-07:00I am a total book NERD. I get so many messages every week asking for my favorite book recommendations... It took me a while, but here are my top 7.
The Women’s Health Revolution
usha A2021-11-17T19:29:00-08:00I too have felt the paralyzing pain of confusion. I too have felt disconnected, numb, and even afraid of my feminine body and it’s cycles. Womban, you are not alone. I want to help guide you on this journey of reclamation.
The Secrets of the Human Nervous System
usha A2020-09-04T11:30:30-07:00The nervous system is the window through which we experience the outer world. Through a complex cascade of responses, the human nervous system essentially decodes our external environment and decides how our internal world needs to react. Read on to learn more...
Doing Business; The Feminine Way
usha A2020-09-04T11:30:30-07:00When I first started my business, everyone had a suggestion for me. Similar to the experience many pregnant mothers have when they first announce they’re pregnant – it seems like everyone is an expert. Regardless of whether they have actually done it before...
How Womb-Based Education Can Change Your Life
usha A2021-03-18T14:05:58-07:00The patriarchy teaches us we’re separate. It encourages us to exaggerate our differences in the name of individual expression. It keeps us looking over our shoulders, believing that in order to truly ‘make it’ in the world we need to prove our worth, build up our self-image, and follow the path of the heavy, ridiculous, joy-sucking ‘should’s’. I believe there’s another way.
3 Practices to Heal Numbness with Pleasure
usha A2022-04-22T16:54:03-07:00Every woman holds deep, pulsating wisdom within her. This burning sensuality that runs hot through our veins is our life force, and when we harness it – the earthquakes. That’s why I want to teach every womban how they can reconnect with their inner sensuality.
Decrease Pain and Release Tension in Your Hips and Jaw with This Simple Breath
usha A2022-04-22T15:46:36-07:00Today I’m sharing with you one of my favorite breathing techniques to release tension in the pelvic floor and the jaw. I use this practice ALL. THE. TIME. Seriously – I use it EVERYWHERE. And it is SO easy you can learn it too...