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5 Herbs to Care for Yourself on your Period
Learn about our 5 favorite herbs to support yourself during menstruation. These herbs can not only be used by those experiencing painful periods, menstrual cramps and weakness, but also by those just wanting to nourish themselves with natural remedies.
My Top Tips to Balance Hormones
Hormone imbalance got you down? We’ve got your back. Check out our top tips for balancing hormones.
3 Ways to Create Ritual with Your Menstrual Blood
If period rituals, spices for your period, or making art with your menstrual blood interests you, read this blog.
3 Practices for Menstrual Cramps
Suffering from menstrual cramps? Here are 3 practices that might offer relief right now.
Sex On Your Period
Period sex - is it a do or don’t? After watching this video with Usha where she breaks down the pros and cons, you’ll have to decide.
Yoni Steaming: Answering your most common questions
Find an answer to the most common questions about yoni steaming in our community. And learn everything you ever wanted to know about this self-care ritual (and how to get started).
Hormonal IUD vs. Copper IUD
Benefits, side effects and everything you wanted to know about the hormonal IUD (Mirena) and the non-hormonal copper IUD.