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Lunar Living – Your Period is a Source of Power
At her first bleeding a Woman meets her power. During her bleeding years, she practices it. At menopause she becomes it. When did you first learn about menstruation? The chances are, you've had the wrong education... Read on to see how you can learn to connect with your cycle and your power.
The Hidden HERstory of Birth
Since the beginning of time, women have given birth. We all exist here because of this simple, yet incredibly courageous fact. Yet why is the way we give birth changing so much? Dive in to this blog to see that there is another way...
The Ancient Elixir for the Heart
Plants are far more than just their phytochemicals. They offer more than just vitamins, enzymes, and minerals. Infused within each plant is a unique medicine, a spirit. Read on to learn how the spirit of Cacao seduced me...
Ayurveda for a Conscious Conception
The best gift you can offer to your future baby. The ancient holistic science of Ayurveda offers us the necessary tools to create a healthy environment inside and outside of ourselves. This week I have invited an Ayurvedic Practitioner & Holistic Health Educator on the blog to tell us more...
Do-It-Yourself Skin Care (without crazy chemicals!)
There are some things you wouldn't put in your body right? Yet there is so much stuff we would never eat, yet we put on our bodies that ends up inside of us anyway. If you're sick of not understanding your beauty ingredients, learn how to make your own.
The Healing Power of Flower Essences
Flower essences capture the vibrational medicine of flowers and encode them into water to create potent, deeply healing medicine. They can be powerful medicine for pregnant mothers and children who otherwise may be sensitive to the strong side effects or harsh taste of other types of herbal concoctions. Read on to make your own.
Healing Chronic Imbalance: The Womb + Gut Connection
You don’t have to spend your life mitigating the uncomfortable and even embarrassing symptoms of chronic imbalances. There's a way that you can find balance in your body and I want to show you how. Read on to learn how you can balance your gut to balance your womb.