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The Womb + Voice Connection
Tension in your jaw? The answer might be in your womb. Numbness in your vagina? The answer might be in your jaw. Discover the connection between your womb and voice plus a practice to help release tension in both areas.
New Moon
We began this week with the Autumnal Equinox and Sun’s entrance into Libra on Monday September 23rd. The New Moon in Libra arrives this Saturday at 2:27pm EDT. The 3-4 day...
Lunar Living – Your Period is a Source of Power
At her first bleeding a Woman meets her power. During her bleeding years, she practices it. At menopause she becomes it. When did you first learn about menstruation? The chances are, you've had the wrong education... Read on to see how you can learn to connect with your cycle and your power.
The Hidden HERstory of Birth
Since the beginning of time, women have given birth. We all exist here because of this simple, yet incredibly courageous fact. Yet why is the way we give birth changing so much? Dive in to this blog to see that there is another way...
The Ancient Elixir for the Heart
Plants are far more than just their phytochemicals. They offer more than just vitamins, enzymes, and minerals. Infused within each plant is a unique medicine, a spirit. Read on to learn how the spirit of Cacao seduced me...
Ayurveda for a Conscious Conception
The best gift you can offer to your future baby. The ancient holistic science of Ayurveda offers us the necessary tools to create a healthy environment inside and outside of ourselves. This week I have invited an Ayurvedic Practitioner & Holistic Health Educator on the blog to tell us more...
Do-It-Yourself Skin Care (without crazy chemicals!)
There are some things you wouldn't put in your body right? Yet there is so much stuff we would never eat, yet we put on our bodies that ends up inside of us anyway. If you're sick of not understanding your beauty ingredients, learn how to make your own.