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Celebrate Your Period by Giving Your Blood Back to the Earth
Explore the power of menstrual rituals and the connection between your body, your blood, and the Earth. Discover a sacred Earth ritual to heal and transform your relationship with your menstrual cycle.
3 Womb Healing Rituals for the New Moon
The New Moon represents a powerful time for connection, rest and womb healing. In this blog, I’ll teach you 3 ways to work with your womb during the New Moon to harness the power of this moon phase.
Why Women Carry Emotion In Their Hips
If you’ve ever heard, “We hold a lot of emotions in our hips,” in a movement class, this is the blog post for you. Unpack the physical, emotional, and energetic meaning behind this phrase with.
3 Ways to Care for Yourself on Your Period
If period rituals, spices for your period, or making art with your menstrual blood interests you, read this blog
My Top 3 Menstrual Products
Looking for a period product that’s convenient, doesn’t empty your pockets, or hurt the Earth? You’re in luck. I’ve compiled a list of my top three favorite period products with clearly laid out pros and cons so you can choose which option aligns with your desires and values the most.
HOW TO USE HERBAL OILS FOR SELF CARE
Any wise womben’s medicine cabinet needs herbal oils. Learn how to use them and bring the medicine of herbs into your daily life.
5 Herbs to Care for Yourself on your Period
Learn about our 5 favorite herbs to support yourself during menstruation. These herbs can not only be used by those experiencing painful periods, menstrual cramps and weakness, but also by those just wanting to nourish themselves with natural remedies.