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Revolutionizing The Workplace With Paid Maternity Leave
Explore why paid maternity leave is essential for developing a healthy mother-baby bond, and how we’ve facilitated this for our team members at Womben Wellness.
The Problem with Spiritual Bypassing
I’ve spent a large part of my spiritual journey in the Himalayas, waking up at 4 am to meditate while swathed in white clothes repeating thousand-year old mantras. I am deeply grateful for the experiences I have had, exploring more traditional, patriarchal practices…. but deep down inside, something never felt right. Today on the blog, I share why I had to leave the hierarchical and patriarchal world of yoga, including my guru-student relationship.
5 Blogs You Don’t Want to Miss Out On
The best of the best - our most viewed, shared, and commented on blog posts of this year (so far). From healing your relationship with money to yoni steaming, this list has something for everyone looking to reclaim their feminity and womb health.
A Partner’s Guide to Postpartum Support
Mothers deserve more than what our current culture offers in terms of postpartum care, and so do their babies. If we are to change the culture around postpartum, it’s going to talk all of us. Partners, birthworkers, and family members, that’s where you come in.
How to Speak the Language of Your Body
What the mind forgets, the body remembers. Learn body-based tools to let go of limiting beliefs, heal trauma, and learn how to speak the language of your body.
A Partner’s Guide to Supporting Pregnancy
In order for Mothers to meet the power of the journey ahead, they need support. That’s where you - partner, family member, friend, or doula come in. You are so important, and so very needed. Here are five of my top tips to support you as you navigate the ever-changing, transformational world of pregnancy.
My Journey as a Recovering Workaholic
Exhaustion is not a badge of honor, but some of us have to learn that the hard way. In a conversation on Feisty Founders podcast, we talk business, calling in the business partner of your dreams, and building a movement from a place of integrity.