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Blog2020-03-02T11:40:56-08:00

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The Womb On Stress

We aren't often told that our wombs are affected by stress. But why wouldn't it when the rest of our body is? In this blog, I dive in and start to unveil all the ways stress can affect our womb. And most importantly, what we can do about it.

Working With Your Cycle

Since childhood, we have been taught that life is linear. That the only way to move is forward. But look around, nature isn't linear and neither are we. Read on to find out how you can work with your cycle - not against it.

Keeping Time With The Moon

Our menstrual cycles like the cycle of the moon can be used to show the passing of time. In fact, in many cultures, the menstrual and the moon cycle go hand in hand. Read on and tune in to find out more!

Why Your Anger Is Sacred

One of the emotions I’ve struggled with expressing the most in my life is anger. Maybe it was the fact that my father didn’t express his anger in a healthy way and I often felt silenced but I soon came to realize that I have a right to my emotions - all of them. And so do you.

My Story of Hormonal Imbalance

I spent years of my young adult life struggling with my health. My body sent me so many signs to let me know something was wrong, but they were written in a language I didn’t yet understand. But I don't want that for you.

Top 5 Blog Posts of 2020

We have so much educational goodness hidden within our website, and I want to make sure you don’t miss out on any of it. So, drumroll please… here’s a list of our top 5 blog posts for you.

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