BLOG
The Secrets of the Human Nervous System
The nervous system is the window through which we experience the outer world. Through a complex cascade of responses, the human nervous system essentially decodes our external environment and decides how our internal world needs to react. Read on to learn more...
Doing Business; The Feminine Way
When I first started my business, everyone had a suggestion for me. Similar to the experience many pregnant mothers have when they first announce they’re pregnant – it seems like everyone is an expert. Regardless of whether they have actually done it before...
Full Moon in Taurus
The Full Moon in Taurus occurs on Tuesday November 12th at 8:34am EDT one day after Mercury retrograde conjuncts the Sun in Scorpio. This full moon is a time of abundance...
Decrease Pain and Release Tension in Your Hips and Jaw with This Simple Breath
Today I’m sharing with you one of my favorite breathing techniques to release tension in the pelvic floor and the jaw. I use this practice ALL. THE. TIME. Seriously – I use it EVERYWHERE. And it is SO easy you can learn it too...
How Womb-Based Education Can Change Your Life
The patriarchy teaches us we’re separate. It encourages us to exaggerate our differences in the name of individual expression. It keeps us looking over our shoulders, believing that in order to truly ‘make it’ in the world we need to prove our worth, build up our self-image, and follow the path of the heavy, ridiculous, joy-sucking ‘should’s’. I believe there’s another way.
3 Practices to Heal Numbness with Pleasure
Every woman holds deep, pulsating wisdom within her. This burning sensuality that runs hot through our veins is our life force, and when we harness it – the earthquakes. That’s why I want to teach every womban how they can reconnect with their inner sensuality.
The Womb + Voice Connection
Tension in your jaw? The answer might be in your womb. Numbness in your vagina? The answer might be in your jaw. Discover the connection between your womb and voice plus a practice to help release tension in both areas.