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Blog2020-03-02T11:40:56-08:00

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Feminine Based Spirituality

I’m sharing my top three tips to transform your practice into one that’s more embodied and rooted in feminine principles. Because, if I can stop spiritual bypassing, unsubscribe from hierarchy, and celebrate my humanness, so can you.

5 Ways to Balance Hormones Naturally

More and more women reach out to me every day for support with hormonal imbalance. In this blog, I outline 5 of the top ways to help you balance your hormones at home. Happy balancing.

Full Moon in Cancer

The first Full Moon of 2020 occurs on January 10th at 2:21pm EDT.  This Full Moon in Cancer has her work cut out for her as she sits opposite a heavy line up of planets in Capricorn...

The Women’s Health Revolution

I too have felt the paralyzing pain of confusion. I too have felt disconnected, numb, and even afraid of my feminine body and it’s cycles. Womban, you are not alone. I want to help guide you on this journey of reclamation.

Full Moon in Gemini

The last Full Moon of 2019 takes place in Gemini on 12/12 at 12:12am EDT. This also happens to be the day when Chiron (the “wounded healer” planet) stations and ends its retrograde...

5 Herbs to Increase Feminine Radiance and Fertility

Women have been using plants to heal for thousands of years. We are the keepers of the wisdom of the plant world – for many of us, communicating with nature feels like our first language. But read on to learn just a few things you may have previously missed...

The Secrets of the Human Nervous System

The nervous system is the window through which we experience the outer world. Through a complex cascade of responses, the human nervous system essentially decodes our external environment and decides how our internal world needs to react. Read on to learn more...

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