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From Survival to Thrival; Why We Need Each Other
I believe in the magic of women coming together to heal especially in times of crisis. The animal of the body needs a sense of connection, closeness, and intimacy not only to survive but to thrive. Here's how you can learn to thrive.
Body-Based Wisdom for Uncertain Times
Never underestimate the power of women gathering together. Though that's been hard for us in recent times, there is a way around it. Read on to find out more...
How to Communicate with your Womb’s Wisdom
It’s time we learned how to work with the body, instead of against it. That’s why today, I’m sharing with you BRAND NEW audio content to support you in communicating with the Wisdom of Your Womb. Tune into this and give yourself a chance to heal.
Harness the Power of Your Womb
If we’re lucky to learn anything about our wombs in school, we usually learn that the womb is a reproductive organ. But if the womb is just a reproductive organ, then what could it be doing if you’re not reproducing? Dive in to learn my thoughts on it...
7 Books to Reclaim Your Femininity
I am a total book NERD. I get so many messages every week asking for my favorite book recommendations... It took me a while, but here are my top 7.
Abortion & Miscarriage: A Journey to Healing
We were never taught how to have healthy conversations around the topic of loss. Many of us don’t know how to act around someone who has experienced it but it doesn't always have to be that way.
Top 5 Poses for An Empowered Pregnancy
Mothers don’t need to be surrounded by unsolicited advice, horror stories, or projections during their pregnancy – they deserve a safe, sacred, and masterfully guided space that reminds them of their POWER. Here are my top 5 poses to help you reconnect to that.